A collaborative space for the nurturing of mind-body wellness.
*During this challenging time we are continuing to offer many services by phone or online.
Connect with your practitioner of choice through the contact information listed on our
"Meet Our Practitioners" page.
We are all in this together.
Online Group Guided Meditations
offered by Dr. Hildur Palsdottir
at Sol Center in collaboration with
The Mindful Connection of Long Island:
Monday evening meditation at 7:30 pm
Tuesday midday meditation at 12:30 pm
Thursday midday meditation at 12:15.
To register, email Hildur at
Private sessions are also available
Strengthen your mental/emotional capacity and flex your spiritual muscle with regular practice.
Learn how to set up your home practice while supported by daily habit building tips.
Mindfulness meditation helps cultivate resilience and promotes growth.
In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being.
~ Eckhart Tolle
We are a unique psychology center
focused on whole-body wellness
including mental, physical and spiritual well-being.
Welcome to The Mindful Connection of Long Island... a place to connect to your inner wisdom, exceptional practitioners, and an extraordinary community.
Get to know us better, discover which service or professional is right for you by clicking the
"Meet Our Practitioners" tab in the menu above to read our practitioner bios and get personal contact information for each one.