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  • Weekly Group Mindfulness Meditation
    Weekly Group Mindfulness Meditation
    Time is TBD
    The Mindful Connection of Long Island
    Time is TBD
    The Mindful Connection of Long Island, 1991 Smith St, Merrick, NY 11566, USA
    Time is TBD
    The Mindful Connection of Long Island, 1991 Smith St, Merrick, NY 11566, USA
    Come whenever you can! Hildur is here running group Mindfulness Meditation Groups every Tuesday at 12:30 and 6:30. Investment: $15
  • Understanding Your Nervous System: A "Toolbox" for Moving Life Forward
    Understanding Your Nervous System: A "Toolbox" for Moving Life Forward
    Sat, May 04
    The Mindful Connection of Long Island
    May 04, 2024, 10:00 AM – 12:00 PM
    The Mindful Connection of Long Island, 1991 Smith St suite 200, Merrick, NY 11566, USA
    May 04, 2024, 10:00 AM – 12:00 PM
    The Mindful Connection of Long Island, 1991 Smith St suite 200, Merrick, NY 11566, USA
    Did you know that EVERYTHING you do (& don't do) depends on the state of your nervous system? Join us and learn why we get stuck in patterns that often don't lead us to our goals, and the tools needed to support ourselves toward greater life joy.
  • Heal Your Gut Heal Your Life Workshop
    Heal Your Gut Heal Your Life Workshop
    Sat, Jan 20
    Merrick
    Jan 20, 2024, 10:00 AM – 1:00 PM
    Merrick, Location to be announced
    Jan 20, 2024, 10:00 AM – 1:00 PM
    Merrick, Location to be announced
    Discover how to nourish your gut naturally to optimize wellness! Sample healthy, gut-nourishing foods!  Learn to make delicious healthy treats including healthy “ice cream”! And so much more….
  • Come Home To The Self
    Come Home To The Self
    Sun, Nov 05
    Bellmore
    Nov 05, 2023, 10:00 AM – Nov 06, 2023, 11:30 AM
    Bellmore, 227 Bedford Ave, Bellmore, NY 11710, USA
    Nov 05, 2023, 10:00 AM – Nov 06, 2023, 11:30 AM
    Bellmore, 227 Bedford Ave, Bellmore, NY 11710, USA
    Join us for this stress management embodiment workshop. Together we will release stuck emotions, connect to the self and the wonderful community we will be creating, let go of patterns that no longer serve us, and restore inner peace and joy.
  • Sound Bath Workshop
    Sound Bath Workshop
    Sat, Oct 21
    The Mindful Connection of Long Island
    Oct 21, 2023, 9:00 AM – 10:30 AM
    The Mindful Connection of Long Island, 1991 Smith St, Merrick, NY
    Oct 21, 2023, 9:00 AM – 10:30 AM
    The Mindful Connection of Long Island, 1991 Smith St, Merrick, NY
    Experience a bath of soothing sounds waves encouraging deep relaxation and stress reduction
  • The Four Agreements Workshop - A Practical Guide To Personal Freedom
    The Four Agreements Workshop - A Practical Guide To Personal Freedom
    Sat, Mar 07
    The Mindful Connection of Long Island
    Mar 07, 2020, 11:30 AM – 1:30 PM
    The Mindful Connection of Long Island , 1991 Smith St, Merrick, NY 11566, USA
    Mar 07, 2020, 11:30 AM – 1:30 PM
    The Mindful Connection of Long Island , 1991 Smith St, Merrick, NY 11566, USA
    A truly life-changing workshop series! Based on the book by Don Miguel Ruiz. Master critical tools for stress management and personal growth, especially as it applies to handling social situations.
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