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Heal Your Gut Heal Your Life Workshop

Sat, Jan 20

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Merrick

Discover how to nourish your gut naturally to optimize wellness! Sample healthy, gut-nourishing foods!  Learn to make delicious healthy treats including healthy “ice cream”! And so much more….

Registration is Closed
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Heal Your Gut Heal Your Life Workshop
Heal Your Gut Heal Your Life Workshop

Time & Location

Jan 20, 2024, 10:00 AM – 1:00 PM

Merrick, Location to be announced

Guests

About the event

Join Lauren Altchiler, Ph.D (Clinical Psychologist) and Michael Gruttadauria, DC,DACAN, (Functional Medicine Doctor) for this eye opening workshop! 

The Heal Your Gut Heal Your Life Workshop topics include:

- What must you know about food in the US to protect your health?

- Why are so many people going gluten-free? Is it just a fad?

- Does eating organic really matter?

- What is Leaky Gut, SIBO and the Gut Microbiome?

- What specific things must you know to safeguard your gut health? (With food & other critical lifestyle behaviors)

At the workshop you will sample many healthy and delicious treats and will go home with the recipes for all of them and more!

You will leave with tremendous understanding, detailed handouts, and a cookbook including Dr. Altchiler’s own personal easy, “go-to” healthy recipes!

*Bring your health and diet questions! There will be plenty of time to make this workshop personally relevant to all attendees!

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The Mindful Connection of Long Island

1991 Smith Street, Suite 200

Merrick, NY 11566

 

Contact us by visiting the "Meet Our Practitioners" page.

Phone numbers and emails are provided along with each professional's picture and bio. 

We are about * mindfulness mediation  * stress management strategies * holistic practitioners acupuncture functional medicine *

* find a psychologist near me * anxiety treatment

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